Lower Back Pain Treatment

Lower Back Pain Treatment

There are some non surgical treatments for the back pain as follows:

• Physical Therapy.
• Exercise.
• Medication.
• Heat And Cold.
• Spinal Manipulation.
• Epidural Steriod Injections.
• For controlling excessive inflammation and providing pain relief use cold pack within 48 hours after the back pain symptoms start.
• Exercise treatment is mostly suggested for the chronic low back pain.
• Accelerating natural healing processes ,increasing strength and flexibility of back muscles and ligaments,helping in preventing future episodes of back pain physical is mostly suggested.
• Spinal manipulation is not helpful for those people,suffering from previous back surgery ,back injury from disease affecting the back ,malformation of the back.
• It is way to reduce swelling and relieve pain by injecting Epidural steroid medication directly into the spine.
• For relieving pain and reducing inflammation medicine s are helpful.
• It gives comfort by lying on back with pillow under knees.
• Acupressure, acupuncture, aroma therapy, chiropractic care, the Pilates Method, reflexology, Tai-Chi, and yoga are some alternative treatments for the back pain.