Disease and Conditions - Index C

While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.

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Aerobic exercises help protect you from heart disease as they make your heart stronger and more efficient, and able to pump more blood with every heartbeat.

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