Disease and Conditions - Index S

the Individual-management of the chronic disease means that you take the responsability to do what it takes to control your disease effectively. It is important that you are responsible for your health because the recommendations of treatment your marks of doctor will do them no good unless you follow them. He or it cannot make decisions for you or to encourage you to change your behavior. Only you can make these things.

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Health Tip

Steam baths are cooler than saunas, with average temperatures between 37-40 degree C. To enjoy steam bath safely, follow the same guidelines as for sauna. And be sure the tub is clean and well chlorinated to avoid folliculitis, a skin infection that can result from poorly maintained hot tubs.

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