How to buy fresh eggs?

Eggs should be sold within 3 weeks. 53% eggs failed a quality test. Eggs are best source of proteins.Eggs naturally contain 10 vitamins and 8 minerals. Eggs do not contain added hormones. Eggs have built in preservatives. Eggs are natures perfect food.

How to check whether you're using eggs are fresh or not?

  • Take 2 teaspoons of salt and 8 ounce cup of water, drop the egg in it and if it sinks or if it is an angle on the bottom or if it stands on its pointed end at the bottom it is fresh
  • If it floats it is not fresh.
  • Find local source for fresh eggs.
  • Shelf life of eggs depends upon the storing facilities.
  • Do not use rotten eggs.
  • Farm eggs are smooth while store eggs are rough.
  • We can keep farm eggs for a long time.
  • Crack the egg in the plate,don't break the yolk. If it ran out like water, skip it.
  • If the smell of egg is suspicious don't use it.
  • Check the date on the carton or egg itself.
  • Break it into a bowl and make sure it doesn't have bad odor appearance.
  • The size of the air pocket gets bigger when an egg increases in age.
  • When the egg doesn't have cracks and stains means it is fresh.
  • In fresh egg yolk appearance is thick and high, white appearance is large, thick and spreading over a large area while old egg yolk appearance is flat, white appearance is runny, thin and spreading over a large area.





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Health Tip

Foods high in substances called purines increase levels of uric acid in the blood, and foods to be avoided include poultry, strawberries, shellfish, game, caffeine and alcohol.



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