Natural Alternative for Raynaud's Disease

Raynaud's disease is a condition in which blood flow becomes less to the finger, toes or other body extremities area due to emotional stress and cold temperature. When blood flow becomes low color of fingers change to white then after sometime turn to blue and during recovery time it becomes red. If other diseases associated with Raynaud's then it is called as secondary Raynaud's phenomenon. Raynaud's disease is more common in female as compared to male. By different way Raynaud's disease is treated. Some natural alternatives are also used to cure Raynaud's disease.

Herbal Treatment for Raynaud's Disease

• Ginkgo biloba - Ginkgo biloba is responsible to treat Raynaud's disease as it increases blood flow in affected area.
  
• Garlic - Garlic helps in increasing blood flow in the affected area. Most of the time mixture of garlic and ginger is given to treat Raynaud's disease.
  
• Borage - Borage also contain gamma-linolenic acid so it is preferred to cure Raynaud's disorder.
  
• Ginger - Ginger helps in maintaining blood pressure and cholesterol level so that blood flow becomes regular in body and extremities.
  
• Red pepper - It is classic rubefacient. During ancient time it is spread on shoes in cold temperature to warm up your feet.

Natural Supplement to Treat Raynaud's Disease

1. Fish oil - Person who is having primary Raynaud's disease shows positive effect when treated with fish oil every day. It helps in reducing attacks during cold temperature.
   
2. Inositol hexaniacinate - When Inositol hexaniacinate given daily to Raynaud's person then attacks becomes very less.
   
3. Evening primrose oil - Evening primrose oil contains gamma-linolenic acid which gives some relief in the symptoms of Raynaud's disease.

Natural Therapies for Raynaud's Disease

• Biofeedback - Most of the time this therapy is used to reduce stress so that chances of Raynaud's disease becomes less. Biofeedback is basically used to control involuntary action of our body.
• Acupuncture - Small needles are inserted at acupuncture points. Many people use it to cure Raynaud's disease naturally.

Prevention for Raynaud's Disease

1. Do not go in cold environment and stay away from emotional stress.
   
2. Wear gloves, scarf and other warming clothes to protect your hands, feet, face from cold.
   
3. Put affected area in warm water during attacks to increase the temperature and blood flow.
   
4. Do not smoke or drink as it helps in narrowing of blood vessels.

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Health Tip

Gout is a type of arthritis in which uric crystalline deposits form in the joints, causing them to become painful and swollen. The base of the big toe is the site most commonly affected. The symptoms of gout usually flare up quite quickly.